What’s Inside The Empowered Mom Method™

A self-paced, guided experience that brings learning, community, and real-time support together, so you’re never doing this alone.

This isn’t just another parenting course it’s your roadmap and your support system.
Inside The Empowered Mom Method™, you’ll have everything you need to understand, integrate, and apply this work and with the guidance and connection that keep you moving forward.

Here’s what’s waiting for you:

💻 The Empowered Mom Core Program

You’ll move from reacting to truly understanding with a self-paced, nervous-system-first program you can do in small, doable chunks.
Each section includes short videos, real-life examples, and simple practices that help you apply this work in real moments, not just in your head.

🤝 The Empowered Moms Community

You’ll join a warm, private circle of moms walking the same road in a space to breathe, share, and be understood without judgment.
This is where you’ll find the camaraderie, laughter, and real-time support that make the transformation stick.

🗓️ Weekly Live Momentum Sessions

Every week, join two live sessions with Tara. This is your chance to reconnect, ask questions, and get personalized guidance to keep your momentum strong.
These sessions help you stay accountable, inspired, and supported every step of the way.

🌸 Ongoing Tools & Growth

Access templates, reflection guides, and bonus workshops designed to help you keep applying what you learn long after the course ends.


You’ll never have to figure it out alone again.
You’ll have the tools, the understanding, and a circle of moms who truly get it while walking beside you, every step of the way.

What Changes When Moms Do This Work

  • How has this program impacted your confidence and approach to parenting?

    “I’m much more confident in how I handle situations. I slow down, regulate myself, and respond instead of reacting. That confidence has changed how my teen shows up too.”

  • What specific shifts helped create a healthier family dynamic?

    “Changing myself changed our family. I’m calmer, slower to react, and more intentional. Connection over correction made all the difference.”

  • How has this work affected your stress level and outlook for your teen’s future?

    “My stress level is much lower. I no longer feel pressure around timelines or milestones. I trust my teen’s path and my ability to support him.”

Watch: The #1 Thing Parents Are Missing About Their Kid’s Behavior

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I’m Tara Trievel a parent mentor, certified autism specialist, and a mom who has lived this journey from every angle. I spent years overwhelmed, trying to “fix” behavior I didn’t yet understand, and losing myself in the process. Today, I help moms break out of survival mode and learn a calmer, neurologically aligned way to support their teens. My work blends neuroscience, lived experience, and real conversation so you can feel grounded, confident, and deeply connected to your child again, without forcing, fighting, or burning out. You deserve support that actually understands you and your neurodivergent teen, and I’m here to walk with you every step of the way.

Support Options & Investment

The Empowered Mom Method is offered in multiple tiers of support, because every family’s needs and every mom’s capacity are different.

Some moms want a strong foundation and a calmer lens.
Others benefit from deeper guidance, live support, and ongoing mentorship.

Investment ranges from $997 to $2,797, depending on the level of support and length of access that best fits your situation.

The next step is simply figuring out what level of support would serve you best.

This Work Is Deep. And It Deserves the Right Match.

If you’re here, you’re likely raising an autistic adolescent, teen, or young adult who keeps getting misunderstood even by professionals.

You’ve been handed behavior plans, strategies, labels, consequences, and “insights” that never quite explain what’s really happening underneath.

And deep down, you already know the truth:

No one has ever taught you how your child’s autistic brain and nervous system actually work.

That’s what the Empowered Mom Method™ is about.

This is a nervous-system-first, brain-based approach that helps you understand:

  • why they shut down

  • why they mask

  • why they burn out

  • why they get stuck

  • why traditional strategies backfire

  • what their nervous system is actually trying to communicate

And just as importantly, you’ll learn how to support yourself.

You’ll learn how to stop walking on eggshells, calm your body, lead with confidence, and build a relationship where connection replaces confusion.

This is not behavior management.
This is learning the real truth underneath your child’s struggles, the truth many professionals were never trained in.

Because this work is deep and personal, enrollment doesn’t start with pressure.

It starts with a conversation.

Not a sales pitch.
Not a push.
Just two moms talking honestly about what’s going on and whether this support is the right fit for you and your family.

When I talk about “alignment,” I simply mean this:
your body recognizes the truth before your mind catches up.

If something in you is whispering,
“This makes sense… this might finally be what we’ve been missing,”
that’s alignment.

And that’s enough for now.

👉 Start with a Few Questions

This short form helps me understand your situation so our conversation can be supportive and relevant.